To Speak or NOT to Speak

suzy kassem, rise up and salute the sun

If it is not truthful and not helpful, don’t say it.
If it is truthful and not helpful, don’t say it.
If it is not truthful and helpful, don’t say it
If it is both truthful and helpful, wait for the right time.

~ Buddhist quote

Never Take Anti-Depressants

We are taught to believe that the ‘alienation’ that we experience sometimes, when we withdraw from everything or feel alone, is a craving for something sexual, material, or in the physical – and can be cured by popping a pill in most cases. When in Truth, it’s the circuitry within our souls and minds that is hinting to be connected – to real flowing energy – outside of our TVs and computer monitors. What many of us mistaken for depression is actually a need to be understood, or to see desires come to fruition. There is absolutely nothing abnormal about feeling disconnected. Your sensitivity only means you are more human than most. If you cry, you are alive. I’d be more worried if you didn’t. — Suzy Kassem

Who is Suzy Kassem?



The most sensitive of the


The most restless and

Quickly defensive,

The roughest

But the gentlest,

And sometimes

But always

Uses good judgment.

Generous and
Very selfless.

Is never,



Though she’ll admit
When she is

After all –

She only stands for

And to be fair…

Sometimes she has to be ruthless —

Even to her friends

Because that’s the way
Truth is.

The truest yet the bluest.

The most passionate

And stylistically


With blunt points of view,

That some may see as

Skewed —
But are rather

Sharp and accurate.

Give her any problem and she’ll

Tackle it.

She’ll solve it and hit you

Back with it.

The flyest,
The shyest,

Should be the Egyptian

But has a severe attention

THE MOST SENSITIVE OF THE SENSITIVE by Suzy Kassem, Copyright 2009. All Rights Reserved.

The "A" Resonance

I’m beginning to see a 1000 truths revealed just by watching Sufi dancers. There is a sacred communion going on between the dancer, his spiral motions, and the cosmos. Movements are geometrical, transcending, sedating…and when the dancer turns and turns, its like they’re sharing mind waves with an open portal in the universe.

I’ve been studying ‘whirling dervishes’ in different countries, and found that both Egyptian and Indian Sufis vibrated the “A” resonance in all their chants. The “A” resonance is the vibration of divinity, and all light messengers of all religions had the A resonance, or AH/LIGHT, in their names. I also found that many praise songs from all cultures also project the same AH sound repeatedly and harmonically whenever they speak of light – or sing to it == regardless of religion.

Check out this video ALL THE WAY THROUGH. The resonance kicks in at 1:26. This video is an example of the harmonic harvestation of the “A” or AH vibration. You don’t even have to understand the words because the tones communicate to your brain on their own. The overall musical effect acts like aural MSG. Some rare artists already have this tone naturally in their voices — like Bob Marley. Michael Jackson and Quincy Jones harmonized all their tracks to the A key.

Imagine if we could amplify the “AH” vibration throughout the world at the same time? Surely, it would open up a doorway to heaven. It is the tongue of angels.

– Suzy Kassem (11/11/2010)